Soccer Technique. Soccer skills can be developed through repetition, observation or visualization. With regular training and practice of a specific movement or technique, you will build confidence and the target motion becomes natural to you.
Let's work on your fundamental skills most often used in the game:
(2) ball control (first touch, controlling the ball at speed)
(4) dribbling (basic dribbling, intermediate and advanced moves)
Agility, Fitness, Explosiveness. Soccer requires an excellent combination of strength, speed, power and endurance to excel on the field of play and apply your skills and game intelligence properly. Players of all ages should continually try to improve their speed and agility. Soccer players that demonstrate greater quickness and speed on and off the ball, have an obvious advantage over players that don’t.
To get into peak physical condition, it is just as important to practice:
(1) core strength
(2) explosive leg power
(3) rapid change of direction,
(5) speed with the ball.
Train better with professional equipment and exercises that are fun: speed ladder, hurdles, balance pillow, rings and more.
Goalkeeping. We will work on improving your skills from reaction time to taking long and high goal kicks as well as getting better attuned to visual, auditory and tactical clues. You will become aware of when the attacker drops his eye, how he plants his supporting foot and so on.
Benefit from a combined Agility & Goalkeeping Technique program.